Alhamdulillah...skang nih rasa lega sket..lst 2weeks mcm cuak sket bila tgk stok ebm yg mkin kureng....so mmg cargas lah try carik info & mana2 patut yg boleh membantu...
Bila searching info + join group/forum bf nih mmg best...reff paling berguna stakat nih utk dishare adlh frm http://mommyiskandar.com/...mmg mcm2 info kat sana & byk ler knowledge bleh tambah esp utk new bf mom....
Bila baca & personal ask to my fren yg mmg champion bab bf nih...ade yg suh try ESP from shaklee...mcm2 suppliment set ade..& it's up to u lah nak try within ur budget....so knowing me yg mmg sblm nih xpernah pun amik any suppliment pil jd mcm x brani lah nak amik yg package...my 1st intention nak carik yg boleh bantu dlm penghasilan susu....so lps dpt nasihat dr consultant prod nih jgk suh i try ESP je dulu...tgk camner...
Kalo nak baca details on ESP nih byk sbnrnya...bkn stakat sbg milk booster tp mcm2 laaa.....So mmg xtunggu lg laa...trus ctc dealer beli ESP nih...alhamdulillah after 2weeks amik minum (pg +mlm)...kira 2x shari.....alhamdulillah kembali membuat stock...legaaaa....;) mmg ESP really helps on production..+ mmg kene rajin laa bila bf nih...esp on pumping...masa keje or kat ofc mmg kene pump lah...sbb kalo x pump jwbnya mcm xde demand kan so mmg bdn x produce lebih lah...walhal mmg bleh aje.....so mmg kene double up strengh jgk utk bf nih..esp bila bb melena x myusu...mmg kene pump laaa...hhikkkhikk (yg nih yg kdg kemalasan bila dah sedap melena)
Disamping itu juga....selain ESP, kurma juga byk membantu...sbbnya baru prsn camne masa posa aritu i still can stock up ebm walhal full day berposa kan...rupanya lps je raya arituh stock kurma abis so mmg xmkn dah laa...jdnya prod susu jd kureng...masa tuh ok jer....la nih bila ingt balik mmg ler kene mkn kurma jgk...
Kalo ikutkan mmg normal day bleh aje mkn kurma nih...dr duk mkn jajan yg x tentu hala kan...baiklah mkn kurma nih...cumenya cam susah sket nak dpt kurma yg sedap cam nih..now dah tau mana nak dpt...bleh beli setiap jumaat dpn masjid negara..mmg ade org jual...alhamdulillah
So now i'm happy mommy sbb still full bf bb....mudah2an allah permudahkan urusan + perbanyakkan rezeki (susu) utk bb..;p
No comments:
Post a Comment